Giving Hearts Yoga Class : Stretch & Restore
Friday 15, 22, 29 October 12pm-12:45am
All Levels
Virtual // Zoom
A 45 minute class consisting primarily of floor postures with longer held stretches focused on the legs, hips, back, and neck. Class will end with a guided meditation intended to encourage a sense of calm and peacefulness. The intention behind this class is for students to finish the practice feeling relaxed and restored.
Sign up at https://givingheartsyoga.org
or practice with the recording on the website anytime the following week!
Virtual Private Sessions for Any Student:
Available by appointment, virtual for now but in-person/outdoor available once it is safe!
Email me: Kristin.c.schleich@gmail.com for pricing and more details.
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Thank you for your interest! Yes, we are hoping to have another one this winter at Fisher King. I am also hosting a Detox Retox at a Madison micro brewery in November. Stay tuned!
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I would love to sign up, let me know the details. Pregnant 19weeks
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Hi Galina! Congratulations! Send me an email at Kristin.c.schleich@gmail.com and I can send you more information regarding payment.
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