Classes & Private Sessions

Giving Hearts Yoga Class : Stretch & Restore

Friday 15, 22, 29 October 12pm-12:45am

All Levels

Virtual // Zoom

A 45 minute class consisting primarily of floor postures with longer held stretches focused on the legs, hips, back, and neck. Class will end with a guided meditation intended to encourage a sense of calm and peacefulness. The intention behind this class is for students to finish the practice feeling relaxed and restored.

Sign up at 

or practice with the recording on the website anytime the following week! 

Virtual Private Sessions for Any Student:

Available by appointment, virtual for now but in-person/outdoor available once it is safe!

Email me: for pricing and more details.

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