Classes & Private Sessions


Giving Hearts Yoga Class : Stretch & Restore

Friday 15, 22, 29 October 12pm-12:45am

All Levels

Virtual // Zoom

A 45 minute class consisting primarily of floor postures with longer held stretches focused on the legs, hips, back, and neck. Class will end with a guided meditation intended to encourage a sense of calm and peacefulness. The intention behind this class is for students to finish the practice feeling relaxed and restored.

Sign up at https://givingheartsyoga.org 

or practice with the recording on the website anytime the following week! 


Virtual Private Sessions for Any Student:

Available by appointment, virtual for now but in-person/outdoor available once it is safe!

Email me: Kristin.c.schleich@gmail.com for pricing and more details.


Processing…
Success! You're on the list.

12 thoughts on “Classes & Private Sessions

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s