Yoga at The Exchange at 44 Vail
Join me at a modern new office and co-working space in downtown Arlington Heights this winter to practice yoga.
Drop-in price $15, discount offered for Exchange members. Zelle me at Kristin.c.schleich@gmail.com or cash is accepted.
See the flyer below for a QR code or click this link to sign up!
Sign waiver online or in person when you arrive.
Wear comfortable clothing and BYOM (bring your own mat).
Weekly Wind Down
Friday January 13th 5:15-6pm and Friday February 10th 5:15-6pm
A blend of slow flow yoga, restorative movement, and gentle stretching to destress mind and body at the end of the week.
All levels welcome.
Happy Hour Yoga
Wednesday January 25th 5:15-6pm and Thursday February 23rd 5:15-6pm
A flow yoga class linking breath, movement, posture, and relaxation.
All levels welcome.

Private Sessions, Classes and Events:
Contact me for availability and pricing! Individuation sessions, group session, and events.
Email me: Kristin.c.schleich@gmail.com for pricing and more details.
Thank you for your interest! Yes, we are hoping to have another one this winter at Fisher King. I am also hosting a Detox Retox at a Madison micro brewery in November. Stay tuned!
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I would love to sign up, let me know the details. Pregnant 19weeks
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Hi Galina! Congratulations! Send me an email at Kristin.c.schleich@gmail.com and I can send you more information regarding payment.
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